In-Studio classes September 1 – 30

We are continuing our in-studio pilates mat and reformer classes for the month of September.

As we phase back into in-studio classes, we are offering the following mat classes with a maximum of SIX per class:

Tuesdays 9:00am 3+ Essential Mat

Tuesdays 5:45pm 3+ Essential Mat

Thursdays 9:00am 3+ Essential Mat

Fridays 10:15am 3+ Essential Mat

AND the following reformer classes with a maximum of FOUR:

Mondays 10am 3+ 

Mondays 11am 3/4 

Thursdays 10am 3/4

Fridays 9am 4+

PLUS A FOUR-WEEK INTRODUCTION TO REFORMER Tuesdays at 4:30pm beginning September 8!

Before arriving for class:

* Please keep to the right on the way down the stairwell

* Please stand on the floor markings outside the studio. Follow the signage.  Please wait until the trainer calls you into class

* Please do not bring extra bags, purses, etc… into the studio

* Please bring a full water bottle

* Washrooms are located on the 2nd floor of the BDC building by the parkade entrance

* Please sanitize hands before entering the studio with sanitizer provided

* Mats are provided but clients can bring their own if they wish

Please join our Facebook Group for more updates on in-person and on-line classes through the week (check out the “schedule” link). 

Continue to take care of yourself and others around you!