We are continuing our in-studio pilates mat and reformer classes for the month of September.
As we phase back into in-studio classes, we are offering the following mat classes with a maximum of SIX per class:
Tuesdays 9:00am 3+ Essential Mat
Tuesdays 5:45pm 3+ Essential Mat
Thursdays 9:00am 3+ Essential Mat
Fridays 10:15am 3+ Essential Mat
AND the following reformer classes with a maximum of FOUR:
Mondays 10am 3+
Mondays 11am 3/4
Thursdays 10am 3/4
Fridays 9am 4+
PLUS A FOUR-WEEK INTRODUCTION TO REFORMER Tuesdays at 4:30pm beginning September 8!
Before arriving for class:
* Please keep to the right on the way down the stairwell
* Please stand on the floor markings outside the studio. Follow the signage. Please wait until the trainer calls you into class
* Please do not bring extra bags, purses, etc… into the studio
* Please bring a full water bottle
* Washrooms are located on the 2nd floor of the BDC building by the parkade entrance
* Please sanitize hands before entering the studio with sanitizer provided
* Mats are provided but clients can bring their own if they wish
Please join our Facebook Group for more updates on in-person and on-line classes through the week (check out the “schedule” link).
Continue to take care of yourself and others around you!